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Make sure this fits by entering your model number. TONING: Tone your core muscles and improve your balance with the 20cm GoFit Core Ab Ball and Brook Benten Workout DVD! STRENGTHENING: The GoFit Core Ab Ball and DVD are designed to maximize the time you spend strengthening your abdominals. ABS: The Core Ab Ball intensifies work for the middle muscles and provides more effective toning for the abs than you could ever get from mat work alone. TRAINING: Included with the GoFit Core Ab Ball is an “Intro to Core Ab Ball” DVD in which trainer Brook Benten leads you through the ultimate 22-minute core workout! "INCLUDES: The Core Ab Ball comes with an inflation tube, allowing you to easily inflate and deflate the Core Ab Ball whenever and wherever! " Includes 28-minute training DVD Perfect for safely training the core and abdominal muscles. GoFit 20cm Core Ab Ball with Inflation Tube and Training DVD,Blue - BMI6JDX8E
