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  • FAT GRIPZ ONE - These are the same as the famous original blue Fat Gripz Pro except with a smaller 1.75” outer diameter and an eye-catching black color with orange writing

  • FUNCTIONAL TRAINING FOR SIZE AND STRENGTH DEVELOPMENT ON ALL EXERCISES - The smaller diameter of Fat Gripz One makes them ideal for people with smaller hands or people who want a smaller diameter Fat Grip for exercises like pull-ups and deadlifts

  • BUILD ARM SIZE AND STRENGTH - All Fat Gripz products will help you build bigger, stronger arms. They work by wrapping around barbells, dumbbells, cable attachments and exercise machine handles and increasing their diameter

  • TIME-TESTED METHODS, NEW SCIENCE - Science has now confirmed what athletes and bodybuilders have known for decades - that using a thicker diameter bar causes much greater muscle activation in the arms which leads to incredible size and strength gains

  • TRAIN LIKE THE BEST - Fat Gripz are used by many: Professional football players, champion bodybuilders, Special Forces soldiers, MMA fighters

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