You do the running. Garmin Forerunner 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, a free online fitness community. Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.

Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features Grey Renewed - B0ILYSPWT