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  • Back and Shoulders Workout: Flex your back and back shoulders by squeezing the FlexBar towards your middle back.

  • Exercise your chest by bending the FlexBar inwards, similar to pectoral flys, providing resistance through your entire motion.

  • Perform curls with your biceps and forearms. Full resistance is provided all the way through unlike dumbells, giving you maximum resistance throughout the exercise.

  • 20kg Power Twister Bar Flexible Strength Arm Chest Shoulder Spring Exercise Fitness Training Bar Arm Builder Exercise

  • Package includes :1x 20kg Power Twister

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